Zak gets results, but more importantly, he knows how to listen and get the results you want. I came into the gym with a dodgy knee and goals to build strength. Zak didn’t give me a checklist and scream motivational tips. He carefully developed a routine that pushed my limits and kept my technique in line. And he knew how to adapt his approach. When my dodgy knee made some exercises difficult, Zak found creative workarounds that hit my goals and placed zero pain & strain on my knee. Also, he knows how to pick a good workout song!

I went into my first session feeling nervous and intimidated, but Zak is so friendly and down to earth, he made sure I was comfortable and understood each movement so I left feeling confident and motivated.  Zak really took the time to learn about my body’s strengths and weaknesses’/injuries in order for him to write up a tailored program that would push me and increase mobility.